Feb 262 min read
The Defeated Season
What’s the opposite of UNDEFEATED? This season, five 7-year-olds (my son, Liam, included) who would not have gotten much better playing...
Apr 25, 20201 min read
Managing Anxiety with Structure
I learned at a young age the importance of creating structure to find measurable ways to improve while calming my anxiety. Growing up, I...
Jan 30, 20203 min read
Rest in Peace, Kobe Bean Bryant
I will never forget the day. What started as a beautiful morning in Cabo, celebrating with my Vaco teammates a wonderful year, turned in...
Sep 1, 20181 min read
Ray Allen Shooting Prep
Since high school, Allen began every workout with one-handed form shooting, starting closely to the basket and working his way further...
May 21, 20168 min read
What Hoops Taught Me About Business
Basketball was my first passion. At 3 years old, my dad got me a Larry Bird basketball goal that I spent hours playing with (the only...